- Stress and anxiety
- Family of origin
- Attachment issues
About Erica
Erica Colbert is a Licensed Professional Counselor (LPC) in Pennsylvania with five years of clinical experience. She works with adults and teens on stress, anxiety, relationship challenges, family matters, trauma and abuse, and self-esteem. Erica also addresses family of origin issues and related concerns such as attachment and communication problems.
Erica focuses on clear, practical work in sessions. She helps people notice how their family background shapes current patterns. Conversations tend to look at roles people learned, expectations carried forward, and repeated interaction styles that cause friction now.
She uses evidence-based therapeutic techniques to address attachment issues, relationship conflict, and feelings like guilt or shame. Sessions explore how older relationship patterns influence present choices. Erica helps clients experiment with new ways of communicating and setting boundaries.
Erica also supports those dealing with abandonment concerns, blended family challenges, caregiver stress, and infidelity. She helps people name the problem, understand its roots, and try small changes that can alter daily interactions. Work can include looking at commitment worries and rebuilding trust after breaches.
Practical concerns like life purpose, aging and geriatric issues, and managing jealousy are included when relevant. Sessions aim to clarify goals and build skills for handling conflict and stress. To begin, prospective clients follow the site process to match and schedule a first session.
How evidence-based methods are used in online sessions
Erica works from evidence-based therapeutic techniques that help people change patterns learned in early relationships. One common approach focuses on attachment-related patterns and looks at how childhood roles affect adult interactions; work like this targets communication, trust, and closeness issues. Another approach centers on skills for managing anxiety and stress, teaching practical tools for calming responses, organizing worry, and handling tense conversations.Finding the right approach is part of the work. Erica collaborates with each person to decide which methods fit their goals and preferences. She reviews what has or hasn’t worked before and adjusts the plan as progress and needs become clearer.
The original biography does not list specific online formats, so confirm session options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals often find remote work supports steady attendance and more consistent follow-up, which helps keep therapeutic progress on track.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, plus self-esteem and trauma and abuse issues. Family of origin patterns are a named focus.
How does she approach therapy?
She uses evidence-based therapeutic techniques and a practical, skills-focused style. Sessions look at patterns from early relationships and how they show up now.
How much experience does she have?
She has five years of professional experience as a counselor. That experience includes work with teens and adults across life transitions.
What are her credentials and where is she based?
She is an LPC, which stands for Licensed Professional Counselor. She practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details are provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.