- CBT techniques
- Solution-focused work
- Trauma-informed care
About Desirea
Desirea Russell is a Licensed Professional Counselor (LPC) practicing in Georgia with seven years of experience. She works with adults on stress, anxiety, depression, mood disorders, addiction concerns, and relationship and family matters. She also helps people facing career questions, parenting strain, and challenges tied to identity and sexuality.
Desirea uses straightforward, conversational work in sessions. She often applies cognitive behavioral techniques to spot patterns and test new ways of responding. Solution-focused elements help set small, practical goals to try between meetings. Trauma-focused ideas are used when past events affect daily life.
She has background in vocational and career counseling and brings that perspective to conversations about work and finances. This can include setting career goals, planning next steps, or managing workplace stress. Desirea also lists experience with ADHD, personality and mood disorders, and co-occurring conditions.
Sessions tend to be direct and goal-oriented while keeping attention on how family patterns show up now. People concerned about family of origin issues can work on roles, expectations, boundaries, and recurring conflict. The focus is on what is happening in the present and what practical changes might help.
Desirea sees individual adults and young adults and integrates several approaches rather than relying on a single method. She offers services in English and accepts international clients. Before scheduling, readers should confirm current session options and formats.
How her approaches translate to remote sessions
Client-Centered Therapy focuses on listening and reflecting the client’s concerns back in plain language to help clarify goals and priorities. This approach supports people who want a conversational, person-focused process when addressing family patterns or relationship issues.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together. It helps identify unhelpful patterns and test new responses, which can be useful for anxiety, mood concerns, and repetitive family reactions.
Solution-Focused Therapy centers on small, practical steps and short-term goals. It’s helpful when someone wants concrete changes they can try between sessions, such as new communication techniques or boundary experiments.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their needs, goals, and preferences. That plan can change as work progresses and new priorities emerge.
The original biography does not list specific online formats, so confirm session types before booking. Online work can make therapy easier to fit into daily life by reducing travel, allowing shorter check-ins, or making scheduling outside traditional office hours simpler. Many people find these practical benefits help maintain consistency while they address family of origin patterns and other concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with related to family patterns?
She works with people who notice old family roles and expectations affecting adult life. Family of origin issues, relationship strain, and boundary setting are included.
What style of therapy does she use?
She uses client-centered conversation alongside cognitive behavioral and solution-focused methods. Trauma-focused approaches are used when past events are relevant.
How much experience does she have?
She has seven years of practice as a Licensed Professional Counselor. Her background also includes vocational and career counseling work.
Where is she based and how is she credentialed?
She is based in Georgia and holds the LPC credential. Sessions are conducted in English.
Can people outside the US work with her?
International clients are accepted. Prospective clients should confirm any cross-border details before booking.
What session formats are offered?
The original biography did not specify session formats. Please confirm current session options before scheduling.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on where the client is located.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.