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Cindy Fabico

Cindy Fabico, LMHC, LMFT

Florida

LMHC and LMFT - Relationships and Anxiety

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  • Attachment-based work
  • Relationship focus
  • Practical tools

About Cindy

Cindy Fabico is a Florida-licensed mental health counselor (LMHC) and licensed marriage and family therapist (LMFT) with 22 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, self-esteem, depression, and coaching. Cindy emphasizes practical steps and clear goals rather than only talk.

She uses straightforward, goal-focused work that connects what happens in sessions to everyday life. Sessions often include tools and exercises clients can try between meetings. Cindy draws on approaches that pay attention to how early relationships affect current behavior and how couples and partners relate to each other.

Her background includes helping people sort through commitment questions, communication problems, and issues tied to family of origin. She also addresses abandonment, codependency, guilt and shame, and the emotional effects of aging or caregiving responsibilities. Cindy offers support for people facing divorce, infidelity, or end-of-life and hospice concerns.

In session she aims to identify patterns that keep repeating and to test new ways of relating. Her methods include work that centers on emotional experience and improving relationship interactions. She partners with clients to set measurable goals and to practice new skills outside of sessions.

People who choose her are often looking for concrete changes in how they relate and feel. She will review goals and adjust methods as needed. Anyone considering starting is advised to confirm current session options before booking.

How Cindy's approaches translate to online work

Attachment-Based Therapy looks at how early relationship patterns shape current emotions and interactions. It helps people notice recurring roles and test new ways of connecting in present relationships. Client-Centered Therapy centers the person's experience and uses reflective listening to clarify what matters most and to build practical steps forward. Finding the right approach is part of the work. Cindy will talk with clients about goals, needs, and preferences and then recommend which methods to try first. She collaborates on a plan and adjusts it as progress is reviewed. Confirm the session formats before scheduling since specific delivery methods are not listed here. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time so clients can use their break or a quieter hour more easily. Working remotely also lets clients try skills in their daily settings and bring questions about those moments directly into the next session.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

22+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship issues, low self-esteem, depression, and coaching-related goals. Additional focuses include family of origin issues, abandonment, codependency, and caregiving stress.

What is her therapeutic style?

Her approach is goal-oriented and practical. She combines listening with exercises and tools clients can use outside sessions.

How much clinical experience does she have?

Cindy has 22 years of clinical experience working with adults on relationship and emotional concerns. She uses that experience to set clear, measurable goals with clients.

What credentials and state licensure does she hold?

She holds the credentials LMHC and LMFT and is licensed in Florida as FL LMHC and FL LMFT.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Please confirm current session options before booking as formats are not specified here.

How are sessions paid for and what is the cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.

Cindy FabicoLMHC, LMFT

See online therapy options