- Grief and loss
- Depression support
- Family of origin issues
About Carol
Carol Cohn is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She works with adults who are dealing with relationship strain, grief, depression, low self-esteem, and life changes. Carol also supports people facing issues around intimacy, parenting concerns, anger, and substance or process addictions.
Her approach is straightforward and practical. Sessions focus on identifying the family patterns and roles that keep repeating in a persons life. She helps people notice how expectations from the family they grew up in shape current choices and relationships. Conversations look at what is working now and what feels stuck.
Carol pulls on a range of evidence-based therapeutic techniques to address mood, coping, and relationship problems. She guides goal-setting, practices new ways of communicating, and works on strategies for managing urges and compulsive behaviors. Work can include thinking about triggers, planning different responses, and trying small behavior changes between sessions.
With many years in practice, Carol brings experience supporting people through midlife transitions, divorce and separation concerns, and end-of-life caregiving stress. She also helps clients who identify as LGBT and those coping with veteran or armed forces related issues.
Sessions are conducted in English in California. Carol uses a subscription-based payment model that can be canceled at any time; fees vary with location. To begin, prospective clients complete a short matching questionnaire and schedule an initial session through the See online therapy options button.
How evidence-based approaches translate to online work
Carol uses a few standard evidence-based techniques in clear, practical ways. Cognitive-oriented approaches help people notice and change unhelpful thinking patterns that feed depression, low self-esteem, or relationship tension. Behavioral strategies focus on small, repeatable actions such as communication exercises, activity scheduling, or gradual changes to reduce compulsive behaviors and improve sleep or eating routines.Therapists and clients usually treat finding the right approach as a collaborative process. Carol will work with each person to pick methods that match their goals and daily life. That collaboration includes checking how exercises or communication practices fit into a client's routine and adjusting methods over time.
The original biography does not list specific session formats for online care. Please confirm which formats are offered before booking. In general, remote sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. They also let clients use quieter surroundings, opt out of video when bandwidth is low, or schedule sessions at times that suit caregiving and job responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with relationship difficulties, grief, depression, self-esteem concerns, and coping with life changes. Additional areas include intimacy, parenting stress, and process addictions.
How would you describe her therapy style?
Carol uses practical, evidence-based techniques and focuses on identifying repeating family patterns. Sessions emphasize clear goals, communication practice, and manageable behavior changes.
How much clinical experience does she have?
She has 25 years of professional experience working with adults on relationship and mood-related issues. That experience includes work around divorce, midlife transitions, and end-of-life concerns.
What are her credentials and where does she practice?
She is an LMFT licensed in California and practices in that state. Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients. Sessions are provided to people located in California.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the onboarding process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.