- Stress and anxiety
- Family of origin issues
- CBT and mindfulness
About Beverly
Beverly Jones is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in New York with six years of experience. She works with adults who are dealing with stress, anxiety, low self-esteem, relationship strain, career challenges, addictions, and family concerns, including family of origin issues.
She keeps sessions straightforward and practical. Conversations focus on what is affecting daily life now and on small changes that can make things feel more manageable. Beverly uses a mix of approaches that include client-centered work, cognitive behavioral strategies, mindfulness, motivational interviewing, and narrative techniques.
In sessions she listens for patterns that come from early family life and looks at how those patterns show up now. She helps people name recurring roles, expectations, and communication habits. Then she works with them to try new ways of responding in relationships and at work.
Beverly also addresses high-stress situations such as caregiving, chronic illness, and compassion fatigue. She offers tools for coping with life transitions, trauma and abuse reactions, and issues like abandonment or blended family dynamics.
Her style is collaborative: she and the client set goals and check progress as they go. Practical skills, short experiments between sessions, and reflective conversations are common parts of the work. Beverly conducts therapy in English and practices in New York.
Approaches used and how online sessions can fit
Client-Centered Therapy focuses on listening and reflecting back what matters to the client so they can decide on next steps; it is useful for people wanting more clarity about patterns that began in their family of origin. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers specific exercises to change unhelpful patterns; it suits problems like anxiety, depression, and compulsive behaviors. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of present-moment experience.Finding the right mix of methods is part of the work. Beverly will discuss goals and preferences, try approaches, and adjust plans together with each client. The process is collaborative and based on what helps with daily functioning and relationships.
The biography does not list specific session formats, so confirm current online options before booking. People often find remote sessions useful for fitting therapy into a busy week, keeping check-ins brief when needed, or avoiding travel time. Remote work can make it easier to keep momentum between sessions and to apply skills in real life the same day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New York, South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, relationship strain, career difficulties, self-esteem, compassion fatigue, ADHD, and family-related issues including family of origin concerns.
What is her therapy style?
She follows a practical, collaborative style that focuses on current problems and small, achievable changes.
How much experience does she have?
She has six years of professional experience working with adults on a range of concerns tied to family dynamics and daily functioning.
What credentials and location are listed?
She holds LMHC and LPC credentials and is licensed to practice in New York.
Which languages are supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.