- Stress and anxiety
- Parenting support
- Family of origin
About Anne
Anne Marie Pegg is a New York licensed clinical social worker (LCSW-R) with 16 years of experience helping people manage stress, anxiety, relationship strains, parenting concerns, anger, and depression. She works with adults who notice patterns from their family of origin affecting current relationships and choices. Sessions are held in English and based in New York.
Her approach is straightforward. She listens to how old family roles and expectations still show up in daily life. Conversations focus on what practical changes someone can try between sessions. She does not diagnose over the web; she talks through problems and possible steps forward.
Pegg adapts the tone and pace to each person. Some people want direct strategies for managing stress and anger. Others prefer time to sort through feelings about parenting or a relationship breach. She offers both practical skills and reflective conversation.
She also supports people with issues related to autism and Asperger syndrome, caregiver stress, post-traumatic stress, and feelings of isolation or loneliness. Financial stress, workplace problems, infidelity, and self-harm concerns are within her experience as well.
Sessions use a subscription that can be canceled at any time and fees vary with location. International clients are not accepted. To begin, people complete a short matching questionnaire and schedule a first session using the site’s online options.
How evidence-based approaches are used in online sessions
Anne Marie Pegg uses evidence-based therapeutic techniques to guide sessions in clear, practical terms. One common approach focuses on behavioral strategies for managing anxiety and stress by teaching simple coping skills and routine changes that reduce daily symptoms. Another approach looks at patterns from the family someone grew up in and helps identify the roles or expectations that still influence current choices and relationships.Deciding which approach to use is collaborative. The therapist and client review current concerns, goals, and what has helped or not helped before. They try methods together and adjust plans based on what works for the person and their life demands.
Confirm the exact session formats before booking since the biography does not list specific online options. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. Some formats may be better for brief skill practice while others suit longer reflective conversations; the therapist will help match the format to the purpose of the session.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, parenting issues, anger, and depression. Additional areas include family of origin issues, caregiver stress, and workplace problems.
What is her therapeutic style?
Her style is practical and conversational. Sessions combine discussion of past family patterns with concrete steps to try between meetings.
How long has she been practicing?
She has 16 years of professional experience as a social worker in clinical settings.
What are her credentials and location?
She is a New York LCSW-R and is based in New York.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time. Exact cost varies with location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.