- Self esteem
- Relationship skills
- Mindfulness
About Anna
Anna Victoria Baillio Bordelon is an LCSW (Licensed Clinical Social Worker) practicing in Texas with 37 years of experience. She works with people on self-esteem, relationships, parenting concerns, career planning, communication skills, grief, stress, anxiety, and life changes. She lists family of origin issues among her focuses and helps clients look at how early patterns still affect adult life.
She encourages clients to develop self-knowledge and more accurate self-understanding. Sessions focus on clear, practical conversations that identify patterns and small steps for change. She combines listening with direction and teaching so people can try different responses in daily life.
Her approach draws on client-centered work that prioritizes the person's perspective and Cognitive Behavioral Therapy that looks at thoughts and behaviors together. She also uses Jungian ideas to consider deeper meaning and mindfulness practices to build awareness in the moment. Solution-focused techniques are used when clients want concrete short-term goals.
Anna supports people wrestling with role expectations they learned in childhood, communication that keeps repeating, and the emotional fallout of major life changes. She offers coaching-style guidance alongside therapeutic work for practical planning and coping skills. Her approach aims to clarify what matters now and identify small, achievable steps.
Sessions are conducted in English in Texas and she does not accept international clients. Costs vary by location and are billed through a subscription that may be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
How therapeutic approaches are used in online sessions
Client-centered therapy focuses on listening to the person's experience and reflecting it back so they can understand themselves more clearly. It helps when someone wants their concerns heard and organized into achievable goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. In online work CBT is used to spot unhelpful thinking, practice small behavior changes, and track results between sessions.
Mindfulness therapy teaches simple awareness exercises to reduce reactivity and increase attention to the present moment. Those practices are useful for stress, anxiety, and improving emotional regulation.
Choosing the right approach is part of the work together. The therapist will talk through goals, preferences, and how a method fits the client's life. Decisions about methods are made collaboratively and can shift as the client's needs change.
The biography does not list specific session formats here, so confirm current session options before booking. Online sessions can make it easier to fit work or family commitments into a weekly routine, allow shorter check-ins when needed, and remove travel time. Licensed professionals typically use these benefits to help clients practice skills in day-to-day life without promising particular outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with relationship issues, parenting, grief, stress, anxiety, depression, career questions, and family of origin issues among other concerns.
What is her general therapeutic style?
She uses a client-centered approach that emphasizes the person's perspective and practical conversations aimed at identifying patterns and steps forward.
How much experience does she have?
She has 37 years of professional experience as a wellness and clinical social work professional.
What credentials and location are listed?
She is an LCSW (Licensed Clinical Social Worker) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients.
How does cost and billing work?
Cost varies with location and services are billed through a subscription model that can be canceled at any time.
What are the steps to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.