- Client-Centered Therapy
- CBT techniques
- Solution-Focused work
About Andromeda
Andromeda Duncan is an LPC - Licensed Professional Counselor in Oklahoma with eight years of professional experience. She helps people manage stress, anxiety, depression, grief, anger, and family concerns. Her listed focus also includes family of origin issues and related family problems.
Andromeda uses straightforward conversation and practical tools in sessions. She leans on client-centered work to hear what matters to each person. She also draws on cognitive behavioral techniques to unpick thinking patterns, and solution-focused strategies to set short-term goals.
Sessions tend to focus on what is happening now and what small changes could make life easier. She helps people notice repeated patterns that come from the family they grew up in and how those patterns show up today. The work can include sorting through guilt and shame, handling panic or social anxiety, and planning steps after a loss.
Her approach emphasizes collaboration. Clients are invited to name what they want to change and to test practical strategies between sessions. Conversations are direct and aimed at producing clearer choices and calmer responses.
Andromeda has experience across a range of settings and concerns, including hospice and end-of-life counseling, domestic violence related issues, and young adult challenges. She offers services in English and is available to international clients. Before booking, confirm the current session options and formats that fit your needs.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. Online sessions using this approach mean your therapist pays attention to your priorities and follows your lead in setting goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. In online sessions CBT often uses short exercises and homework to test new ways of thinking and behaving for anxiety, panic, and depressive symptoms.
Solution-Focused Therapy concentrates on small, practical steps toward specific goals. This approach is useful when someone wants clear, short-term changes and measurable progress.
Choosing the best approach is part of the work. The therapist will collaborate with you to decide which methods fit your needs, goals, and preferences. That choice can change as sessions go on, and methods can be mixed to suit what helps most.
The profile does not list specific session formats, so confirm current options before booking. When you arrange sessions, consider practical benefits of virtual work: it can be easier to fit appointments into a busy day, allow shorter check-ins when needed, or remove travel time. Therapists and licensed professionals commonly use these practical features to help therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arkansas, Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, anger, and family-related problems. Additional focuses include family of origin issues, guilt and shame, panic, and self-harm thoughts.
How would you describe her therapeutic style?
She uses client-centered conversation to prioritize what matters to you, with CBT and solution-focused tools to address thinking patterns and practical steps.
How much clinical experience does she have?
She has eight years of professional experience working with adults across a range of concerns and settings.
What are her credentials and where is she based?
She holds the LPC credential and practices in Oklahoma.
Which languages are supported and can international clients participate?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.