- Attachment-based work
- CBT and DBT tools
- Mindfulness techniques
About Amy
Amy Roth is an LPC-MH (Licensed Professional Counselor-Mental Health) in South Dakota and an LMHC (Licensed Mental Health Counselor) with 15 years of clinical experience. She works with adults and older adolescents on stress, anxiety, depression, relationship and family concerns, and coping with life changes. Amy lists family of origin issues among her focus areas and often addresses attachment and communication patterns that come from childhood relationships.
Amy uses plain, direct conversation to identify what is most pressing for each person. She asks about current struggles, goals for therapy, and what has or hasn't worked before. Sessions tend to focus on practical skills, clearer communication, and ways to manage mood and anxiety in day-to-day life.
Her background includes a Master’s in Counseling and Human Resource Development from South Dakota State University. Over 15 years she has worked with a broad range of concerns including trauma and mood disorders. That experience informs how she helps people understand patterns linked to their family of origin and current relationships.
In practice she draws on attachment-based ideas alongside client-centered work to build understanding of relational patterns. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are used to address thinking patterns, emotion regulation, and impulsivity. Mindfulness techniques are introduced for stress and emotion management.
Amy is straightforward about planning sessions around what an individual needs in the moment. She encourages clear goals and collaborative decisions about strategies. Prospective clients should confirm current session options before booking.
How her approaches are used online
Amy combines relational and skills-based approaches in online work. Attachment-Based Therapy focuses on patterns in relationships and helps people notice how early connections affect current feelings and interactions. This can be useful when family of origin issues shape how someone relates to partners or children. Client-Centered Therapy emphasizes listening and understanding the person’s perspective, allowing them to set goals and lead what feels most important in sessions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and helps people try small, practical changes to reduce anxiety and mood symptoms.Finding the best approach is collaborative. Amy will talk with each person about their goals, preferences, and what techniques feel useful. Together they try methods and adjust the plan as needed so the work fits the person’s needs and pace.
The original biography notes video, live chat, and phone as offered session types. If you want to work online, confirm the current session options before booking so you know which format is available. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and let someone choose to use or avoid video based on what works for them.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
South Dakota, Washington
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family concerns, grief, parenting, and related mood and personality issues.
Does she work with family of origin issues?
Yes. Family of origin issues and attachment patterns are listed among her focus areas and often come up in sessions.
What approaches does she use in sessions?
She uses attachment-based ideas and client-centered listening, and also draws on CBT, DBT, and mindfulness techniques to address thinking, emotions, and behavior.
How much clinical experience does she have?
She has 15 years of experience in counseling, with a Master’s degree in Counseling and Human Resource Development from South Dakota State University.
Where is she based and what are her credentials?
She is based in South Dakota and holds the credentials LPC-MH (Licensed Professional Counselor-Mental Health) and LMHC (Licensed Mental Health Counselor).
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific pricing depends on the chosen plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.