- Family of origin issues
- Attachment related work
- Mindfulness and ACT
About Victoria
Victoria Cannon is an Arizona-based Licensed Clinical Social Worker (LCSW) with 13 years of experience. She works with adults facing stress, anxiety, depression, relationship difficulties, trauma and addiction. She also addresses family of origin issues and parenting concerns that shape current behavior.
Victoria focuses on understanding how past experiences and current life intersect. Sessions look at patterns that keep causing the same problems, such as attachment or codependent behaviors. She helps people learn practical coping skills and new ways to relate to others.
Her approach draws on methods that include Acceptance and Commitment Therapy, attachment-focused work, Emotionally-Focused Therapy, mindfulness techniques, and motivational interviewing. These methods are used to reduce distress, improve relationships, and increase emotional regulation over time.
She emphasizes building a working relationship before moving into deeper work. That often starts with clarifying goals, identifying recurring family patterns, and practicing skills in real situations. Over time the focus may shift toward processing painful memories or strengthening current relationships.
Victoria uses she/her pronouns and offers therapy tailored to individual adult concerns. Prospective clients should confirm current session options before booking, since formats are set by the therapist. If someone wants to address how family-of-origin experiences continue to affect their life, she offers that as a clear focus in sessions.
Therapeutic approaches and online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, depression, and persistent stress. Attachment-Based Therapy looks at early relationship patterns and how they shape current closeness and conflict. It is often used when family of origin issues or attachment concerns are central. Emotionally-Focused Therapy (EFT) focuses on recognizing and working with emotions in relationships to change how people connect and respond to each other.Deciding which approach to use is a collaborative part of the process. The therapist will work with the client to identify goals, try methods that fit those goals, and adjust the approach as needed. Clients are invited to give feedback about what helps and what does not during regular check-ins.
The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, or remove travel time. These practical benefits can help people maintain regular contact with a licensed professional while they work on family patterns, emotion regulation, and relationship concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship struggles, addictions, grief and family of origin issues among other concerns.
How would you describe her style in sessions?
Sessions focus on spotting repeating patterns from the past and practicing concrete skills to respond differently in the present.
How much experience does she have?
She has 13 years of clinical experience working with adults on mood, attachment and trauma-related issues.
What are her credentials and location?
She is an LCSW licensed in Arizona and practices with clients based in that state.
Which languages are offered?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
What session formats are used?
The original biography did not list specific session formats. Please confirm current session options with the therapist before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.