- Client-Centered Therapy
- Trauma-Focused Therapy
- Family of origin issues
About Tonya
Tonya Walker is a licensed professional counselor clinical counselor (LPCC) and licensed mental health practitioner (LMHP) practicing in New Mexico with ten years of experience. She works with adults on stress, anxiety, depression, relationship concerns, grief, and adjustment to life changes. She also addresses issues such as sleep difficulties, self-esteem, career pressure, bipolar disorder, ADHD, and matters related to LGBT identity and intimacy.
Her training includes a BA in psychology and Russian from the University of Oregon and a MA in Counseling from the University of New Mexico. She has worked with people who have experienced trauma, domestic violence, and sexual assault, and she has supported those facing post-traumatic stress and immigration-related challenges. She is licensed in Nebraska (LMHP) and New Mexico (LPCC) and sees clients from varied cultural backgrounds.
Tonya uses a client-centered approach at the core of her work. That means she starts by listening and by helping people name what matters to them. She also draws on trauma-focused methods to address reactions tied to difficult past events.
Sessions are practical and focused on goals the client sets. She helps people identify patterns that began in their family of origin and how those patterns affect current relationships and choices. Conversations typically include developing coping strategies, building self-understanding, and planning small experiments to test new ways of behaving.
Her style is straightforward and action-oriented. She supports people who want clearer thinking about their options, better management of intense emotions, and calmer interactions with others. For people juggling work, caregiving, or migration stress, she prioritizes approaches that fit day-to-day life and responsibilities.
How Tonya Uses Client-Centered and Trauma-Focused Approaches Online
Client-centered therapy focuses on listening to the person's perspective and following the goals they set. In practice this means sessions begin by naming immediate concerns, deciding what matters most, and planning steps the client wants to try. Trauma-focused therapy concentrates on how past events continue to affect feelings and behavior, and it works by building skills to manage strong reactions and by processing memories at a pace the client can tolerate.Finding the right approach is part of the work together. The therapist will discuss options and help choose methods that fit the client's needs, goals, and comfort level. That decision is collaborative and may shift over time as progress is made or priorities change.
Confirm the exact session formats before booking since formats were not specified in the biography. Many people find that online sessions make it easier to fit counseling into busy schedules, reduce travel time, and allow shorter check-ins when needed. Others prefer longer blocks for deeper work. The focus online remains on practical steps - identifying family of origin patterns, practicing new responses, and developing coping strategies that can be used in everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Nebraska, New Mexico
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, sleep problems, self-esteem, career strain, bipolar and ADHD concerns, and related topics.
What is her therapeutic style?
Her work is primarily client-centered, starting with listening and the client's goals. She pairs this with trauma-focused techniques when past events affect current behavior.
How much experience does she have?
She has ten years of clinical experience supporting people with trauma, domestic violence, post-traumatic stress, immigration issues, and other concerns.
What are her credentials and where is she based?
She holds LPCC and LMHP credentials and is based in New Mexico, with licensure in New Mexico (LPCC) and Nebraska (LMHP).
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted; confirm any regional licensing details that may affect work across borders before scheduling.
How are sessions scheduled and paid for?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the provided steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.