- attachment based
- CBT strategies
- solution focused
About Tammy
Tammy Greer is a Licensed Clinical Social Worker (LCSW) practicing in California with 19 years of experience. She focuses on relationship concerns, communication difficulties, anxiety, and stress. Tammy lists family and parenting concerns among her specialties, and she works with adults who want to understand how earlier family experiences affect current life.
Clients can expect straightforward conversation about what is happening now and what patterns began earlier. Sessions focus on noticing repeated roles, communication habits, and expectations that came from the family of origin. Tammy aims to make space for clear thinking and practical steps rather than long theoretical explanations.
Her approach draws on attachment-based ideas to look at how early bonds influence current relationships. She also uses client-centered methods to prioritize each person's goals and experience. Cognitive Behavioral Therapy (CBT) tools are used when thinking patterns and behaviors are a clear target for change.
Tammy also brings solution-focused strategies to sessions when people want short-term, goal-oriented work. This can help with managing stress, addressing ADHD-related challenges, or improving day-to-day communication. She combines these methods in a way that matches what each person says they need.
People often come for help sorting family history, managing anxiety, handling separation or divorce, or navigating parenting strains. Tammy also lists work with adoption and foster care, abandonment concerns, attachment issues, post-traumatic stress, self-love, and young adult issues. She conducts sessions in English for adults living in California.
How Tammy's approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how expectations and roles from childhood show up in adult relationships. Client-Centered Therapy focuses on the person's own goals and experience, giving priority to what the client wants to address and how they describe their situation.Finding the right approach is part of the work. Tammy will talk with each person about their needs, goals, and preferences and collaborate on which methods to use. That can mean focusing on attachment themes in some sessions and using CBT tools in others when specific thoughts or behaviors need attention.
Confirm current session options before booking, as formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins during a break, not needing to travel to an office, or choosing audio rather than video when that is preferable. These practical benefits can help maintain consistency and keep therapy aligned with everyday schedules.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and communication problems. Family and parenting concerns are also listed, including family of origin issues.
What is her general approach in sessions?
Sessions blend attachment-based, client-centered, CBT and solution-focused ideas. Conversations focus on present patterns and practical steps for change.
How much clinical experience does she have?
She has 19 years of professional experience as a clinician. That experience includes work on relationship and anxiety concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, CA LCSW, practicing in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for exact pricing in your area.
How do I begin if I want to schedule?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.