- Attachment focused
- CBT techniques
- EMDR and mindfulness
About Patricia
Patricia Olachea Haessly is an LPC (Licensed Professional Counselor) in Texas with 30 years of experience. She works with adults on stress, anxiety, relationship concerns, family matters, trauma and abuse, depression, grief, and parenting questions. Patricia offers counseling in English and Spanish and accepts international clients.
Patricia uses a mix of approaches with clear, practical conversation. She begins by listening to how family roles and childhood patterns still affect daily life. Sessions often focus on emotion regulation, improving sleep, handling career stress, and managing mood or attention differences such as ADHD or bipolar mood concerns.
Her work draws on attachment-based ideas to look at connection and closeness. Client-centered techniques keep the pace driven by the person in the room. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new actions. EMDR and mindfulness approaches appear when people want focused work on distressing memories or present-moment skills.
Patricia also supports people dealing with chronic illness or pain, immigration-related stress, multicultural concerns, and midlife transitions. She addresses family of origin issues directly when those early patterns are part of a current problem. Practical tools and short skills practice are a common part of sessions.
People who reach out are guided through a clear first step to get started and a simple subscription model is used for scheduling. Patricia aims to help people notice patterns, try different coping steps, and find clearer ways to live day to day.
How therapeutic approaches are used in online sessions
Patricia commonly draws on attachment-based work, client-centered methods, and Cognitive Behavioral Therapy in her practice. Attachment-based work looks at how early relationship patterns shape current bonds and helps people notice repeated roles. Client-centered methods focus on listening closely and allowing the person to set the pace of work. CBT identifies unhelpful thoughts and tests small behavioral experiments to change patterns.Choosing the right approach is part of the work. Patricia collaborates with each person to decide which method or mix fits their needs and goals. That process often begins with talking through current problems, trying a few tools, and checking what helps over a few sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, and allow check-ins during a work break or between activities. Some people find phone sessions easier when bandwidth is limited, while others prefer video for face-to-face interaction. Ask about available formats when scheduling so arrangements match your day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, parenting, and related areas such as sleep, self-esteem, career strain, ADHD, and bipolar mood concerns.
How would you describe her therapeutic style?
Her style blends attachment-based, client-centered, and cognitive behavioral methods, with EMDR and mindfulness used when appropriate. The work is conversational and skills-oriented.
How much experience does she have?
Patricia has 30 years of experience as a Licensed Professional Counselor in Texas.
Where is she based and what credential does she hold?
She practices from Texas and holds the LPC credential, listed as TX LPC.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. connect with her?
She accepts international clients; confirm any jurisdictional details during intake.
How are sessions scheduled and what about cost?
Sessions use a subscription model that can be canceled at any time and cost varies with location; the exact fee depends on the client’s region.
What is the first step to begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.