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Dr. Michelle Harris

Dr. Michelle Harris, LPC

Texas

Licensed Professional Counselor - Family and Life Changes

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  • Family of origin issues
  • CBT and narrative work
  • Parenting and grief

About Michelle

Dr. Michelle Harris is a Licensed Professional Counselor (LPC) in Texas with 20 years of clinical and educational experience. She works with adults on concerns such as family matters, parenting stress, grief, anxiety, depression, and self-esteem. She also addresses life changes like divorce, career shifts, and midlife questions, and has interest in family of origin issues and attachment concerns.

Michelle begins by listening to each person's story without judgment. She uses client-centered listening so people can reexamine patterns from their past and consider different next steps. Sessions focus on clear, practical conversation rather than technical language.

Her background includes work in social services, child protective services, public education, and community mental health. That mix of settings shaped how she notices family patterns and daily stressors that affect parenting and relationships. Her training pathway included a Bachelor of Science in Psychology from the University of Texas at Arlington, an M.S. in School Counseling from Amberton University, and an Advanced Certificate in Professional Counseling from Dallas Baptist University.

In the room she draws on straightforward approaches to help people change unhelpful thinking, tell their story differently, and move toward manageable goals. Techniques are drawn from client-centered methods, cognitive behavioral ideas, narrative approaches, motivational interviewing, and trauma-focused concepts.

She encourages practical steps between sessions. That might include small behavioral experiments, new ways to name emotional patterns, or rewriting parts of a personal narrative to reduce repeating old family roles.

How therapeutic approaches inform online work

Client-Centered Therapy focuses on listening and reflecting the client’s own concerns back so they can notice patterns and options. It is useful when someone wants space to tell their story and look at family roles or parenting habits differently.

Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try small behavior changes to test new ways of coping. It is often used for anxiety, depression, stress, and issues that involve repetitive thinking linked to family expectations.

Motivational Interviewing supports people who feel stuck about making changes. It uses focused questions to clarify values and increase motivation for steps like setting boundaries or trying a new parenting approach.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their goals and preferences. That discussion can change as progress is made and new challenges appear.

If you plan to meet online, confirm the current session options before booking. The therapist can explain how sessions are scheduled and how the subscription payment works. Online sessions can make it easier to fit appointments into a workday, allow shorter check-ins when needed, or reduce travel time so therapy fits regular life.

Areas of expertise

Primary focus

Family conflictsGriefParenting issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCareer difficultiesDepression

Additional focus areas

Aging and geriatric issuesAttachment issuesCancerDivorce and separationFamily of origin issuesFamily problemsInfidelityLife purposeMidlife crisisMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of concerns does she work with?

She works with adult concerns such as family problems, parenting strain, grief, anxiety, depression, and life transitions.

What is her therapeutic style like?

Her style is client-centered and conversational. She listens to a person’s story and helps them reframe patterns and consider practical next steps.

How much clinical experience does she have?

She has 20 years of experience in counseling and related fields, including work in social services and public education.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.

Dr. Michelle HarrisLPC

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