- Family of origin issues
- CBT and mindfulness
- English and Spanish
About Maria
Maria Lozano is a Licensed Clinical Social Worker (LCSW) in California with 14 years of clinical experience. She works with adults on stress, anxiety, grief, depression, and coping with life changes. Maria also supports people who are managing relationship and family concerns, compassion fatigue, and self-esteem struggles.
She uses a mix of practical methods in sessions. Clients can expect clear conversation about patterns that started in childhood and how those patterns show up now. Maria leans on Client-Centered techniques to listen and reflect, Cognitive Behavioral Therapy to address thinking and behavior patterns, and mindfulness practices to help with grounding and focus.
Her background includes work across mental health and reproductive health contexts, and she has supported perinatal concerns such as postpartum depression and pregnancy-related stress. She has also worked with people facing domestic violence, immigration-related separation, and multicultural challenges. Sessions can include somatic awareness and simple embodied practices when relevant.
Maria speaks English and Spanish. She aims to help people recognize repeated family roles and expectations and to develop practical strategies for change. Therapy sessions focus on small, manageable steps - clearer communication, coping tools for strong emotions, and ways to reduce relentless worry.
People looking to start are encouraged to review online therapy options and complete a short matching questionnaire before scheduling a first session. Costs vary with location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting. Online sessions using this approach let clients talk through family patterns and feel heard, while the therapist offers questions that clarify concerns and goals.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors. In virtual meetings CBT can be used to identify unhelpful thinking, try short experiments between sessions, and build step-by-step coping plans for anxiety, depression, or relationship tensions.
Mindfulness Therapy brings gentle attention to breath and bodily sensations. Online sessions can introduce short mindfulness practices to reduce reactivity and improve concentration, which can be helpful for stress, grief, and perinatal mood concerns.
Finding the right approach is part of the work. Maria will collaborate with each person to figure out which methods fit their needs, goals, and preferences. She adjusts methods over time based on what is helpful in sessions and in daily life.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and let people join from quieter surroundings without travel. These practical benefits often help people keep therapy consistent alongside parenting, work, or medical appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She supports adults dealing with stress, anxiety, depression, grief, relationship and family issues, and compassion fatigue. Family of origin issues and perinatal concerns are also listed focuses.
What is her therapeutic style?
She uses client-centered conversation combined with Cognitive Behavioral Therapy and mindfulness techniques. Sessions often include practical exercises and attention to body sensations when helpful.
How much experience does she have?
She has 14 years of clinical experience working in mental health and related services. That work has included support around postpartum and reproductive health contexts.
What are her credentials and where is she located?
She is an LCSW licensed in California. Her practice is based in California.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.