- Stress and anxiety
- Relationship issues
- Parenting support
About Kellie
Kellie Knox is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical work and supervision experience. She helps people address stress, anxiety, LGBT concerns, relationship challenges, parenting questions, and provides management coaching and consultation. Kellie presents herself as a collaborative partner in sessions and focuses on practical conversation and problem-solving.
Her approach is straightforward. Sessions are a place to talk through difficult feelings and recurring patterns without judgment. She pays attention to how family of origin issues and attachment patterns can shape current relationships and daily stress. Kellie also works with topics such as codependency, communication problems, commitment issues, and midlife concerns.
She supports people dealing with body image, dissociation, drug and alcohol addiction, fertility and gender dysphoria matters when these come up in therapy. Kellie can work with mood-related struggles, emptiness, guilt and shame, and blended family questions. Her background includes long-term clinical practice and offering supervision to other clinicians.
In sessions she focuses on clear conversation, problem-solving, and learning new ways to respond to old patterns. She encourages clients to notice how learned roles from childhood affect current choices and relationships. Over time she helps people develop different relationship and coping habits.
If someone is considering starting, the first step is a short matching questionnaire and then scheduling an initial session. Sessions use a subscription that can be canceled at any time, and cost varies with location.
Evidence-based approaches and remote care
Many evidence-based therapeutic techniques focus on recognizing unhelpful patterns and practicing new behaviors. For example, approaches that examine attachment patterns look at how early relationships influence current bonds and communication, and can help when repeated relationship pitfalls keep showing up. Behavioral methods break problems into clear steps and focus on changing reactions and habits, which can be useful for anxiety, stress, and coping skills.Finding the right approach is part of the work. The therapist will collaborate with the client to determine which methods fit their goals and preferences. That means trying ideas, checking what helps, and adjusting the plan together rather than following a fixed protocol.
Confirm the exact session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for quieter, focused check-ins when schedules are tight. Many people find remote meetings help maintain consistency and apply new strategies between sessions; talk with the therapist during the initial matching steps about how best to structure appointments to suit daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, LGBT concerns, relationship and parenting questions, and provides coaching. Additional areas include family of origin issues, attachment concerns, and mood-related struggles.
What is her style in sessions?
She uses direct conversation and problem-solving. Sessions focus on identifying patterns and practicing different ways of responding.
How long has she been practicing?
Kellie has 25 years of professional experience in clinical work and supervision.
What credential does she hold and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Can I work with her if I live outside the United States?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions priced?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.