- Cognitive Behavioral Therapy
- Client-Centered Therapy
- Family of origin issues
About Katherine
Katherine Flechaus is a Licensed Clinical Social Worker (LCSW) with 27 years of experience practicing in Florida. She works with adults on relationship difficulties, self-esteem concerns, career shifts, depression, anxiety, and family matters including family of origin issues. Katherine uses approaches such as Cognitive Behavioral Therapy and client-centered work to help people untangle thoughts and reactions that keep them stuck.
She focuses on practical, conversational therapy. Sessions look at everyday patterns and the small decisions that maintain stress or conflict. Katherine helps people notice unhelpful thoughts, try different responses, and track what changes. This is direct, problem-focused work aimed at clearer choices and calmer days.
With long experience, Katherine has worked with many adults facing grief, caregiving strain, workplace problems, and life transitions. She brings particular attention to communication problems, codependency, and the pressures of parenting and caregiving. Her approach combines cognitive techniques with narrative ideas about the stories people tell themselves.
People who want concrete tools and steady discussion often choose her. She uses solution-focused moments to set short-term goals and measure progress. Katherine also attends to deeper patterns from childhood that still affect adult relationships and behavior, including family of origin issues.
Sessions are pragmatic and conversational. Katherine invites clients to test small changes between meetings. She asks clear questions, offers straightforward feedback, and helps people weigh options for work, relationships, and self-care.
How her approaches shape online sessions
Client-Centered Therapy focuses on listening and reflecting to help people clarify what matters to them. It is useful for sorting through emotions, relationship choices, and questions about life direction. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical steps to change patterns of anxiety, low mood, or stress.Deciding which approach to use is a collaborative process. Katherine will work with each person to see which methods fit their goals and preferences. She often combines listening-based work with cognitive tools and short solution-focused tasks to make sessions feel focused and actionable.
Session formats are not listed in the supplied biography, so confirm current options before booking. Many people value online sessions because they can fit appointments into busy days, reduce travel time, and use shorter check-ins when schedules are tight. Online work also makes it easier to keep continuity during life transitions while using the same therapeutic approaches to address relationships, family of origin patterns, grief, or workplace stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida, New York
Languages
English
Frequently asked questions
What issues does she help with?
She works with adults on relationship problems, self-esteem, career shifts, depression, anxiety, grief, parenting strain, and family of origin issues.
What is her therapeutic style?
She uses a practical, conversational style that combines client-centered listening with cognitive techniques to change unhelpful thoughts and behaviors.
How much experience does she have?
She has 27 years of professional experience as a clinician working with adults on personal and relational issues.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and New York and practices out of Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time; check the service details for exact pricing.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.