- Family of origin issues
- Stress and anxiety
- Addictions and mood
About Karen
Karen Lago-Fairey is a Licensed Clinical Social Worker (LCSW) in New York with 45 years of experience in mental health care. She has worked in hospitals, clinics, and in private practice for over two decades. Her practice addresses stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, intimacy-related issues, and self-esteem.
She has worked with people affected by domestic violence and sexual assault and has treated mood disorders, addiction, personality disorders, and organic conditions. Much of her work has taken place in settings where acute and ongoing needs intersect, which influences how she plans care in session.
Karen uses a mix of approaches rather than one single method. She draws from client-centered therapy to focus on each person's perspective. She also uses cognitive behavioral techniques to notice and change patterns of thinking and behavior.
Her sessions may include mindfulness practices to help manage stress and psychodynamic ideas to look at repeating patterns rooted in early relationships. Solution-focused techniques are used when people want practical steps and short-term goals.
People who come because of family of origin issues or blended family stress will find direct, experience-based work. She aims to identify current patterns that come from earlier family roles and to work on practical changes that fit everyday life.
How her approaches translate to online work
Client-centered therapy focuses on the person's experience and priorities. In practice this means the therapist listens for what matters most and follows the client's lead to set goals and pace. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior. It involves identifying unhelpful thinking, trying small experiments, and practicing new skills between sessions to reduce symptoms and improve daily functioning. Finding the right approach is part of the work together. The therapist and client will review needs, goals, and preferences and try methods that fit. That collaboration makes it easier to adjust focus as progress is made or life changes occur. The exact online session formats available with this therapist should be confirmed before booking. When using online sessions, practical benefits can include fitting appointments around work or family commitments and avoiding travel time. Some formats also let people choose shorter check-ins when schedules are tight, or use audio-only sessions when video is not needed or wanted. Confirm current session options before scheduling to ensure they match your needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
45+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, intimacy-related problems, and self-esteem.
How would you describe her therapeutic style?
She uses a mix of approaches including client-centered care, cognitive behavioral techniques, mindfulness, psychodynamic ideas, and solution-focused methods.
How much clinical experience does she have?
She has 45 years of experience in mental health practice, including work in hospitals, clinics, and over 23 years in private practice.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.