- Family of origin issues
- Parenting concerns
- CBT and EFT methods
About Johanna
Johanna Anderson is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with five years of professional experience. She works with adults on stress, anxiety, parenting concerns, relationship problems, depression, and family issues, including family of origin matters and attachment-related concerns. Johanna also supports people dealing with grief, intimacy questions, and life transitions.
She uses straightforward, practical conversations to identify patterns that started in the family you grew up in and still affect current relationships. Sessions focus on how thoughts, emotions, and behavior interact, and on small changes that can make daily life easier. Johanna draws on approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy to clarify goals and try new ways of responding.
Her background includes a Bachelor’s degree in Human Development and Family Studies from UNC-Greensboro and a Master’s degree in Marriage and Family Therapy from Lee University. Johanna has worked in a community clinic and a college counseling center, which exposed her to a range of family dynamics and parenting challenges.
In sessions she uses Emotionally-Focused Therapy ideas to map interaction patterns and Motivational Interviewing to support readiness for change. Solution-Focused techniques help set short-term steps when immediate relief is needed. These methods are used together to address issues such as blended family stress, caregiver strain, postpartum mood concerns, and young adult transitions.
People can expect direct discussion about how early family roles, expectations, and boundaries influence current behavior. Johanna aims to make next steps clear and practical, helping clients test small changes and notice different results over time.
How therapeutic approaches fit into online work
Client-Centered Therapy centers the person's experience and preferences. It means the therapist listens and helps you name what matters most, which can be useful for sorting family patterns and parenting concerns.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses practical exercises to test unhelpful thinking and develop different habits, often helpful for anxiety, depression, and stress.
Emotionally-Focused Therapy (EFT) maps interaction patterns and the emotions that keep them going. It can help people see how family roles and attachment patterns shape responses in relationships.
Finding the right approach is part of the work. Johanna will review your needs, goals, and preferences and suggest which methods to try first. That decision is collaborative and can change as progress is made.
Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and remove travel time that otherwise interrupts the day. Many people find this flexibility helps them keep therapy consistent while addressing family of origin concerns and everyday stressors.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does Johanna address?
She works with stress, anxiety, depression, relationship and parenting issues, and family of origin concerns among other topics.
How would she describe her therapeutic style?
Her style is practical and collaborative, focusing on clear goals and small changes you can try between sessions.
What experience does she have?
She has five years of experience and has worked in a community clinic and a college counseling center.
What are her credentials and where is she based?
She is an LMFT licensed in Georgia and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.