- CBT
- EMDR
- Family of origin issues
About Denise
Denise Kidd is an LPC - Licensed Professional Counselor in Colorado with 22 years of counseling experience. She works with adults on stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Denise also focuses on family of origin issues, attachment concerns, blended family stress, and communication problems.
Her background includes work in community health centers, substance use treatment programs, employee assistance services, and hospital mental health units. That range means she has seen a variety of common problems and practical ways to address them. Sessions often include clear skill teaching and problem-solving steps rather than long lectures or complex jargon.
Denise uses approaches from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), EMDR, and motivational interviewing. She blends these methods to help people manage symptoms, change unhelpful patterns, and strengthen everyday coping skills. Expect focused work on thinking patterns, behavioral choices, and emotional regulation.
Her style is interactive and solution-focused. She pays attention to multicultural factors and family context when those issues matter to the presenting problem. Clients work together with her to set practical goals and try new skills between sessions.
Many people come to her wanting relief from panic, mood swings, addictive urges, guilt, or midlife questions. Denise helps people clarify priorities, practice concrete strategies, and figure out next steps toward better functioning.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and focus on values-based action. It is useful for anxiety, avoidance, and questions about life purpose. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete strategies to change unhelpful patterns. CBT is commonly used for panic, mood problems, and stress management.Choosing the right approach is part of the work. The therapist and client review symptoms, history, and goals and decide together which methods to try first. Denise adapts techniques over time based on how a person responds and what fits their day-to-day life.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to practice skills in real-life settings and to follow up between visits when a client and therapist agree that is helpful.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Additional focuses include attachment issues, codependency, and family of origin issues.
What is her therapeutic approach and style?
She uses interactive, solution-focused methods and draws from CBT, ACT, DBT, EMDR, and motivational interviewing. The focus is on practical skills, behavior change, and improving everyday functioning.
How much experience does she have?
She has 22 years of experience as a Licensed Professional Counselor. Her background spans community health, substance use treatment, employee assistance, and hospital mental health settings.
Where is she based and what are her credentials?
She is an LPC - Licensed Professional Counselor in Colorado. Her practice is located in Colorado and she lists that licensure.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided through the booking process.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.