- Stress and anxiety
- Family of origin issues
- Chronic illness support
About Danielle
Danielle Bell is an LCSW (Licensed Clinical Social Worker) with 16 years of professional experience. She works with adults on stress, anxiety, low self-esteem, depression, and coping with life changes. She also provides executive coaching and supports people facing chronic pain and complex health issues.
Danielle focuses on how early family patterns and current roles shape daily behavior and relationships. She talks through concrete habits and reactions people carry from the family they grew up in. Sessions look at what currently causes distress and what small changes might reduce it.
Her approach pulls from evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT skills, and mindfulness practices. That means sessions often include practical exercises, learning new ways to manage difficult thoughts, and practicing strategies between meetings. The aim is clearer thinking and more manageable reactions rather than labels or fixed explanations.
Danielle works with people navigating caregiver stress, communication problems, fertility or medical-related concerns, feelings of emptiness, and the effects of isolation. She also supports those dealing with panic attacks, dissociation, guilt, shame, and multicultural stresses. She practices in Georgia and holds LCSW credentials in Indiana and Tennessee as well.
People who choose her can expect direct, task-focused sessions that balance listening with specific tools. To begin, clients use the site matching process and schedule an initial appointment to discuss goals and next steps.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that align with their values. It is useful when old family patterns cause avoidance or feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing out new ways of responding to stress and anxiety. It often includes practical homework to try between sessions. Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve awareness of present-moment experience.Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their needs, goals, and preferences. That may mean trying one approach for a few sessions and adjusting based on what helps most.
Confirm the exact session formats before booking, as the available options are not specified here. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. Many clients appreciate being able to work on skills between meetings and then review progress during a scheduled session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Indiana, Georgia, Delaware, Tennessee
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and executive coaching. Additional areas include family of origin issues, chronic illness, caregiver stress, communication problems, and panic attacks.
How would you describe her therapeutic style?
She uses practical, task-focused sessions that combine listening with skill building. Expect exercises, coping strategies, and work to change unhelpful patterns.
How much experience does this therapist have?
She has 16 years of professional experience working with adults on a range of emotional and life concerns.
What credentials and where is she licensed?
She is an LCSW and practices in Georgia. She also holds LCSW credentials in Indiana and Tennessee.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on where you are located.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.