- Stress and anxiety
- Family of origin
- Self-esteem work
About Christina
Christina Mayhaus is an LPC, LMHC practicing in Ohio with 16 years of experience. She works with adults on stress, anxiety, depression, self-esteem, LGBT concerns, and trauma and abuse. Christina also helps people who are navigating young adult issues and family of origin concerns.
She trained in psychology at the University of Cincinnati and completed a Master of Arts in Counseling at Xavier University. Over the years she has worked with a range of ages, including children, teens, young adults, and adults in mental health settings. Those roles shaped how she talks about problems today.
Christina adapts her methods to fit each person she meets. She focuses on practical steps and clear goals. Sessions are organized around what a person wants to change and what feels doable in daily life.
In sessions she addresses communication problems, guilt and shame, post-traumatic stress, and building self-love. She helps people notice how patterns from their family of origin affect current relationships and decisions. Conversations are straightforward and focused on skills that can be used outside the room.
Her background includes work across Ohio and licensure as LPC, LMHC. She offers therapy in English. Prospective clients are asked to confirm current session options before booking and to use the site process to begin scheduling.
How therapy approaches translate to online work
Christina uses evidence-based therapeutic techniques that focus on practical change. One common approach involves cognitive and behavioral strategies that help people notice unhelpful thoughts and try small behavior changes. This can be useful for anxiety, stress, and low mood. Another frequently used approach focuses on processing reactions connected to past events and learning ways to reduce reactivity in daily life. That approach can help with post-traumatic stress and lingering effects of earlier experiences.Finding the best approach is part of the work. Christina will discuss different options with each person and decide together which methods match the client's goals and preferences. This is a collaborative process that can shift as needs change.
Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone meet with a licensed professional from another part of their state more conveniently. Ask about the available session formats when you complete the matching questionnaire so you know what to expect.
Areas of expertise
Additional focus areas
Experience
16+ years
Listed in
Ohio, Massachusetts, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
Christina works with stress, anxiety, depression, LGBT concerns, trauma and abuse, and self-esteem issues. She also focuses on communication problems, guilt and shame, post-traumatic stress, self-love, young adult issues, and family of origin issues.
What is her therapeutic style?
She adapts methods to fit each person and sets clear goals for sessions. Conversations are practical and focus on skills that can be used between sessions.
How much experience does she have?
She has 16 years of experience working in mental health settings with a range of ages. That experience informs how she supports adults today.
Which credentials and locations apply?
Christina holds LPC and LMHC credentials and practices in Ohio. Please refer to the profile for the credential abbreviations listed.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided through the platform during sign-up.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.