- CBT techniques
- Solution-focused work
- Trauma-informed care
About Charlotte
Charlotte Marsh is an LMFT - a Licensed Marriage and Family Therapist licensed in Texas - with 12 years of counseling experience. She works with adults who are dealing with relationship struggles, parenting stress, anxiety, depression, grief, and issues rooted in early family patterns such as family of origin matters. She also addresses concerns linked to trauma, intimacy, anger, and self-esteem.
Charlotte uses straightforward conversation to help people name what’s going on and try practical changes. She blends cognitive behavioral techniques with solution-focused work and trauma-informed approaches to help people manage symptoms and make different choices in daily life. Sessions tend to be direct and goal-oriented while allowing time to process difficult feelings.
In her practice she supports people facing adoption and foster-care related questions, blended family challenges, caregiving strain, codependency, communication breakdowns, separation or divorce issues, and infidelity. She also works with survivors of sexual assault and those coping with post-traumatic stress. These focus areas inform how the work is paced and what tools are introduced.
Charlotte’s way of working includes identifying specific thoughts and behaviors that keep problems going. She helps people test small changes between sessions and track what helps. She uses brief, practical exercises and discussion to build more effective responses to conflict, stress, and painful memories.
Her practice is based in Texas and services are provided in English. People interested in starting will complete a short matching questionnaire and schedule an initial session to see how the approach fits their needs.
How her approaches translate to online work
Charlotte uses cognitive behavioral therapy to help people identify unhelpful thoughts and test new behaviors; CBT often helps with anxiety, depression, and relationship patterns by breaking problems into manageable parts. Solution-Focused Therapy is used to set short-term, concrete goals and notice small changes that make a practical difference in day-to-day life. Trauma-Focused Therapy addresses how past distress affects current feelings and reactions and offers techniques to reduce distress linked to traumatic memories.Choosing an approach is collaborative. She will work with each person to decide which methods suit their current needs and goals. That plan can change as progress is made and as new issues come up.
Session formats are not specified here, so confirm current online options before booking. Many people find online sessions practical because they fit into work breaks, reduce travel time, or let conversations start from a familiar setting. Online work can allow focused check-ins, skill practice between meetings, and easier scheduling while maintaining the same therapeutic approaches used in person.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
Which concerns does she address?
She works with relationship, family, parenting, anxiety, depression, grief, anger, intimacy, self-esteem, and related issues including family of origin concerns.
What is her therapeutic style?
Her style is practical and conversational. She uses cognitive behavioral methods, solution-focused strategies, and trauma-focused techniques to guide sessions.
How much experience does she have?
She has 12 years of professional counseling experience working with adults on relationship and family-related concerns.
What are her credentials and location?
She is an LMFT licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions scheduled and what about format?
Confirm current session options before booking since formats are not listed here. The first step is to use the site button to view available online therapy options.
How does cost and subscription work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.