- Attachment work
- CBT and DBT
- ASL available
About AnneMarie
AnneMarie Winic is a Licensed Clinical Social Worker (LCSW) licensed in California with 24 years of professional experience. She sees adults who are struggling with stress, anxiety, relationship tensions, parenting concerns, motivation, self-esteem, and depression. AnneMarie also works with people who are navigating family of origin issues and attachment concerns.
She keeps conversations straightforward and practical. Sessions focus on what is happening now and on small steps that can make daily life easier. She uses clear tools to address thinking patterns, emotional regulation, and communication problems.
AnneMarie draws on approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. That mix lets her help people understand early relationship patterns, practice different ways of relating, and change unhelpful thoughts and behaviors.
Work in the room often includes looking at family roles and expectations that continue to influence choices today. She helps people notice those patterns, try new responses, and build skills for asserting needs and setting boundaries.
Sessions are conversational and goal-focused. She aims to be respectful and sensitive during sessions and adapts the pace to each person. People who want direct, practical support for stress, relationships, or issues rooted in family of origin often find this approach useful.
Approaches used and online session practicalities
Attachment-Based Therapy looks at early relationship patterns and how they affect current connections. It can help people notice how childhood roles and expectations shape reactions to stress and closeness. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-life experiments. CBT is useful for anxiety, low mood, and problem solving in daily routines.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try methods that fit those priorities. Clients are encouraged to give feedback so the plan can be adjusted over time.
Confirm the current session formats before booking since formats are not specified here. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when that suits a schedule. Phone or video choices, when offered, can help people who need quieter surroundings, less bandwidth, or a session that works around work or caregiving commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
California
Languages
English, American Sign Language
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, relationship tensions, parenting concerns, low self-esteem, and depression. Additional focuses include family of origin issues, attachment problems, and caregiver stress.
What is her therapeutic style?
Her approach is practical and conversational. Sessions combine understanding relational patterns with concrete skills practice.
How much experience does she have?
She has 24 years of professional experience as a clinician working with adults on mood, relationship, and life-stage concerns.
What are her credentials and location?
She is an LCSW licensed in California and provides services from that state.
Which languages are supported?
Sessions are offered in English and American Sign Language.
Does she work with international clients?
International clients are not currently accepted.
How does cost work?
Cost varies with location and sessions are offered through a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the system.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.