- Stress and anxiety
- Family of origin
- English and Spanish
About Andrea
Andrea Stover is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, low self-esteem, depression, and attention-related challenges. Andrea speaks English and Spanish and mentions family of origin issues among her focus areas.
She keeps sessions direct and practical. Conversations often begin with current problems and concrete goals. Andrea helps people name patterns that started in childhood and see how those patterns affect current relationships and choices. She pays attention to communication habits, feelings of emptiness or abandonment, and difficulties with motivation or concentration.
In session Andrea listens for how past expectations and family roles show up now. She helps clients practice different ways of relating and communicating. Work may include setting small behavior goals, learning ways to manage stressful moments, and rehearsing clearer conversations with others.
Andrea also supports people coping with life transitions such as divorce or midlife reevaluation. She addresses seasonal mood shifts like SAD and immigration-related stressors when they relate to daily functioning. Practical skills for attention, impulsivity, and memory are part of her approach when needed.
Sessions are offered in English and Spanish, and she accepts international clients. Before booking, clients should confirm current session options. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and how they translate online
Andrea works with evidence-based therapeutic techniques that focus on present patterns and behavior change. One common approach is skills-based work that teaches specific strategies for managing anxiety and low mood, such as paced breathing, activity scheduling, and attention exercises. These tools are practical and aimed at reducing daily symptoms and improving concentration.Another approach is pattern-focused work that looks at how early family roles and expectations affect current relationships. That involves identifying repeating behaviors, testing out new responses, and practicing clearer communication. This kind of work helps people recognize where old patterns start and try different ways of relating in everyday life.
Finding the right mix of techniques is collaborative. The therapist will review concerns, goals, and preferences together and adjust methods as work progresses. Clients shape the focus and decide which skills or pattern work to keep exploring.
Because the profile does not specify session formats, confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and offer sessions in English or Spanish. Licensed professionals can adapt exercises and homework so they work between meetings and in daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and ADHD-related focus difficulties. Family of origin issues and communication problems are listed among her focus areas.
How does she approach sessions?
Andrea uses direct, practical conversation. Sessions focus on identifying patterns, setting small goals, and practicing communication and coping skills.
How much experience does she have?
She has seven years of professional experience as a clinician working with the listed concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and conducts work from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She accepts international clients; confirm any location-related details before scheduling.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.